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The Process

There are three aspects to this process:

1. The first aspect includes becoming holistically informed, and aware of yourself and others. Through the coursework and/or 1:1 Coaching, you will be identifying and upleveling the core beliefs, inner conditioning and habits currently creating your life experiences.

2. The second aspect is holistic integration work. This includes doing the internal work required to turn your new levels of knowledge and awareness into your new way of being. This program includes self-directed tools, and practices as well as Classes (and 1:1 Coaching) to support you with the integration work. The integration work is what makes your new beliefs and habits sustainable and will empower you to truly make the changes you deeply desire.

3. The third aspect of this work is the holistic practical application. This is what makes this work so rewarding. This is you putting your new knowledge and awareness into action and creating your life with your inner expert in the lead. Through our work together, you will build a strong, secure, trustworthy connection with your inner expert, who knows exactly what is for your highest good and gives you clues every day about what to do next. Working with your life, career and relationship visions, we will support you in using these clues to take actions that empower you to live your most aligned and inspired life.

As a result of these 3 essential aspects working together, your trust in yourself will dramatically improve your decision-making, timing and results. Your life then becomes much more enjoyable and fulfilling, where success and having more of what you want in your life happens with much greater ease and freedom.

While we are here to guide and support you to the best of our ability, you are responsible for showing up, doing the work and applying the learning in your life, to get the results you deeply desire.

1. Be a partner to bring out the best, the deepest, and the truest in you

2. Provide safety, encouragement and support; an environment in which you can relax, and explore

3. Respect the confidentiality of all agreements, and information received through the coaching process

4. Invite possibilities that promote discovery of new insights and expand your view of what’s possible

5. Give you input, honest feedback and operate as a sounding board

6. Listen carefully to what you say and ask questions that increase awareness

7. Be an on-going resource for you in accomplishing your visions

1. Cultivate a core honesty with yourself and with your Coach(es)

2. Commit yourself to the process, be a curious explorer, show up and do the work to the best of your ability at any given time

3. Be open to feedback and suggestions

4. Keep your Coach(es) honestly informed about what is and is not working for you

5. Take ownership for your process, progress and your accomplishments

6. Take financial responsibility for your commitment to this program.

7. Respect the time of all members and Coaches in your program. Show up to your sessions prepared and on time. If you cannot attend a session, give at least 24 hours notice (unless there are extenuating circumstances)

Having a clear Coaching Agreement establishes a foundation for our work together.

Life Coaching services are not in any way to be construed as, or a replacement for, therapy, crisis intervention, legal counsel, or medical advice.

You are responsible for creating your own decisions and results.

You agree not to hold The F.I.T. LIFE Method Academy or any Coach(es) affiliated with The F.I.T. LIFE Method Academy, liable for any outcomes resulting directly or indirectly from the coaching process.

1. Unlimited Class Pass

Access and book your classes via the membership portal under the “Classes” tab in your menu.

You can participate in whatever sessions you prefer (we generally recommend participating at least 3-5 times per month to ensure you are getting the recommended integration work)

2. One weekly 90 min Small Group Coaching Session

These sessions will be on a set day and time with your set Coach

Your Coach will lead you through the 6 F.I.T. LIFE Essentials Courses during your time together

You can access the course materials via the membership portal under the “Courses” tab in your menu

There is a handout to bring/access to work through for each session

These sessions are meant to be highly interactive with a degree of personalization

3. 9 Hours of 1:1 Coaching

These sessions can be booked via the membership portal under the “1:1” tab in your menu.

You can use these sessions for 1:1 Coaching, Energy Healing and Intuitive Readings

You can book with any Coach who offers 1:1 Coaching services

You can book in 30 min increments of 60, 90 and 2 hour sessions

Everything we will be using in this coaching program (courses, meeting access, recordings, private social groups, registration links, forms, schedules, resources, etc) will all be housed conveniently on our secured and confidential members website: “The F.I.T. LIFE Method Academy”

Upon enrolling in this program, you will be given a unique username and password. You can access everything associated with your program via your personal “Profile”. You will only have access to the private groups, courses and meetings associated with your program. You can edit your profile and decide what information you wish to share with other members in our programs and what info you wish to keep private.

Our membership site is designed to encourage social connection between members via our private groups, and discussion forums. You can connect with other members and participate in discussions as much as you choose.

If you cannot attend a registered session, we require:

24 hours notice on all 1:1 sessions and workshops
12 hours notice to cancel or reschedule a Class

If you cancel in time, you will not be charged, and you can reschedule your session.

If you late cancel you will be charged:

in full for a 1:1 session
$20 for a Class

If a Coach cannot attend their registered session they will:

Find a qualified and suitable substitute for any Classes

Notify you, and reschedule any 1:1 sessions
Discuss with the small group members about whether they prefer a qualified and suitable substitute or to reschedule the session (the most preferred choice will be selected)

In the event that a session or class needs to be canceled:

You will receive a refund or a credit to use towards another Class
You will not be charged for the 1:1 session, and your session will be rescheduled

Payments are made by the due date noted on your invoice via etransfer or via Paypal (please note this date so you can plan accordingly. It will be on the same date each month)

1. If for some reason, you are unable to make the payment, please notify our team at [email protected] no later than 7 days prior to your due date, to make alternative arrangements

2. If the date that your invoice is due is challenging for you, please reach out to [email protected] and we can set up a better day of the month for you. Please allow 30 days notice.

3. A monthly fee of 2% of the monthly payment, will apply to accounts 30 days overdue (unless arrangements are being made to remedy the account)

4. If payments are not paid on the due date for 2 consecutive months, full payment of the program will be required.

Due to the design of our programs and the nature of this work, there are no refunds.

The Coach represents, warrants and agrees as follows:

All information provided by the Client to the Coach during the course of the coaching relationship will be deemed "Confidential Information" and kept strictly confidential unless otherwise agreed in writing. The Coach will not disclose any communications, either verbal or written, that have taken place either between the Coach and the Client or with regard to this Agreement without the prior written consent of the Client.

This confidentiality restriction also applies to testimonials, which the Coach may use for promotional reasons only with the consent of the Client. The Client may request anonymity in connection with any testimonials to be used.

The Client represents, warrants and agreese as follows:

To maintain the confidentiality of any and all confidential information shared during the course of group activities. Confidential information includes, but is not limited to, personal experiences and data, business strategies, financial information, and any other sensitive or personal information disclosed in written, oral, or electronic form.

To not disclose, distribute, or use any confidential information for any purpose other than the activities of the group without the prior written consent of the disclosing member. This obligation of confidentiality shall survive the termination of group membership and continue indefinitely.

To not disclose, distribute, share access, or utilize any intellectual property belonging to The F.I.T. LIFE Method Academy Inc for any purposes other than personal use, without explicit written permission from The F.I.T. LIFE Method Academy Inc.

Notwithstanding the foregoing, "Confidential Information" does not include information that is:

(a) previously known to the Coach or Client prior to discussions regarding this Agreement, free from any obligation to keep it confidential, or

(b) publicly disclosed by the Client either prior to or subsequent to the receipt by the Coach of such information, or

(c) independently developed by the Coach without any access to Confidential Information, or

(d) rightfully obtained by the Coach from a third party lawfully in possession of Confidential Information who is not bound by confidentiality obligations to the Client.

The Coach may disclose Confidential Information if required to do so under applicable law, rule or order; provided that the Coach, where reasonably practicable and to the extent legally permissible, provides the Client with prior written notice of the required disclosure. The Coach will return, or destroy all copies of the Confidential Information in the Coach’s possession or control upon termination of this Agreement, at the Client's request.

Any breach of this confidentiality agreement may result in removal from the group and/or legal action.

All payments are in CAD dollars and can be paid via pay pal, credit/debit card, google pay, apple pay or etransfer to [email protected] (no password necessary).

You have two investment options:

Pay In Full - $5625 + tax - With this option, the total amount of the agreement is due upon registration

Monthly Payment Plan - $525 + tax/ month - With this option the first monthly payment is due upon registration

This 12 month program will expire 12 months from your small group program start date.

Upon completion you can re-enroll in any new program option of your choosing.